Many people grind and/or clench their teeth while they sleep. This can correspond to stress or for reasons unknown.
You're no alligator, but human bite force is very strong!
A dental night guard, also known as a mouthguard or occlusal splint, is a protective device worn over the teeth, typically during sleep. It offers several benefits, including:
1. Prevents Teeth Grinding (Bruxism)
Protection Against Wear and Tear: Night guards create a barrier between the upper and lower teeth, preventing them from grinding against each other. This helps reduce enamel wear, chipping, and cracking of teeth.
Reduces Tooth Sensitivity: By minimizing the wear on the teeth, a night guard can help reduce tooth sensitivity caused by exposed dentin.
2. Alleviates Jaw Pain and TMJ Disorders
Relieves Jaw Tension: Night guards can help alleviate tension and strain in the jaw muscles, reducing pain associated with TMJ disorders.
Improves Jaw Alignment: Some night guards are designed to improve jaw alignment, which can help reduce the discomfort associated with TMJ disorders.
3. Prevents Headaches and Facial Pain
Reduces Morning Headaches: Many people who grind their teeth at night wake up with headaches. Wearing a night guard can reduce the intensity or frequency of these headaches.
Decreases Facial Pain: By protecting the teeth and reducing muscle strain, night guards can help alleviate facial pain and discomfort.
4. Protects Dental Work
Safeguards Fillings, Implants, Crowns, and Bridges: Night guards help protect expensive dental work from damage due to grinding or clenching.
5. Improves Sleep Quality
Reduces Noise: Grinding teeth can be noisy and disturb sleep for both the individual and their partner. A night guard can reduce the noise associated with grinding.
Promotes Relaxation: Some people find that wearing a night guard promotes relaxation by reducing muscle tension, leading to better sleep quality.
6. Cost-Effective Preventive Measure
Avoids Costly Dental Repairs: By preventing damage to teeth and dental work, night guards can save you money on potential dental treatments.
7. Customizable Fit
Comfort and Convenience: Custom-fitted night guards, made by our dentists at Springfarm Dental, offer a comfortable and precise fit, making them easy to wear throughout the night.
Overall, a dental night guard is a valuable tool for protecting oral health and improving comfort, especially for those prone to teeth grinding, jaw pain, or TMJ disorders.
Call us today to get fitted for yours, if you feel you may be a candidate for a custom night guard!
907 - 731 - 6607
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